Come as you are - find rest, renewal + a lighter way forward.

Personalized sessions tailored to your needs.

Supportive space to explore your thoughts + feelings.

Tools to foster lasting emotional balance.

Sarah Jaeck, LCSW, SAC

Sarah is a licensed psychotherapist who is passionate about helping her clients work toward the healthiest version of themselves. She has over 15 years of experience and brings extensive clinical expertise in working with a wide range of diagnoses and concerns. She earned her Bachelor’s degree from UW-Parkside and her Masters from UW-Milwaukee.

She is particularly experienced in helping clients navigate anxiety, mood disorders such as bipolar + depression, trauma + PTSD, substance abuse disorders, grief + loss, ADHD, sexual issues and phase of life issues (aging + retirement, becoming a parent, career changes, divorce, illness, caregiver stress, moving, etc.) Her approach is grounded in compassion, skill-building, and a deep respect for each client's unique story and circumstances.

Sarah's approach includes an individualized hybrid of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), mindfulness, and supportive guidance. Sarah welcomes and fosters the integration of faith/spirituality into therapy when it is meaningful and helpful for a client. If faith is not something a client wishes to include in treatment, that can be discussed during the initial session and that choice will be honored.

Sarah is currently licensed as a Licensed Clinical Social Worker (LCSW) + a Substance Abuse Counselor (SAC) in the state of Wisconsin. She continues to engage in professional development to enhance the quality of her work with her clients. When she is not with clients, she enjoys spending time outdoors - walking, being out on the water, and admiring sunsets. She is a devoted mother to her two daughters, and a loving fur-mom to her German Shepherd and Maine Coon kitty.